Articles
Turn exam stress into success
Today’s students face more exams than ever before - it’s not surprising that stress and anxiety can overwhelm even the most able.
How to help kids deal with worrying news stories
Many parents feel ‘lost for words’ when kids see upsetting news stories about violence, wars and terrorists – here are some tips to help alleviate anxiety.
Is post-natal anxiety wearing you out?
We’re all familiar with “baby blues”, but it’s not uncommon for new mums to develop “post-baby fears, phobias and anxieties” too…
What causes bedwetting in children?
Bedwetting can happen for many reasons. GPs will rule out physiological problems first, then look for other issues…
Does your child worry all the time?
If you have a child that seems to worry all the time, you’ll have noticed that it’s pretty near impossible to say the right thing
How many hours sleep should children have?
Many parents are unsure of exactly how much sleep their children should be getting and what constitutes a ‘good night’s sleep’.
Does your child need a digital detox?
Most parents feel that kids spend far too much time on electronic gadgets and wonder what they can do about it.
Rewards and Praise: Do they work?
I’m often asked if it’s a good idea to introduce rewards as an additional incentive to get children to behave well.
Children’s mental health challenges can be difficult for parents too.
Additional support from Alicia for yourself, can make all the difference.
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Consultations
These can be face-to-face in Harley Street or online video calls on Zoom - distance is no longer a problem and out-of-hours appointments are also available.
Monthly Coaching
These sessions are online via Zoom, but you can add an extra face-to-face consultation in London too. You’ll have extra help, regular feedback and up to two calls a week.
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