Articles
Is post-natal anxiety wearing you out?
We’re all familiar with “baby blues”, but it’s not uncommon for new mums to develop “post-baby fears, phobias and anxieties” too…
Does your child worry all the time?
If you have a child that seems to worry all the time, you’ll have noticed that it’s pretty near impossible to say the right thing
How many hours sleep should children have?
Many parents are unsure of exactly how much sleep their children should be getting and what constitutes a ‘good night’s sleep’.
Does your child need a digital detox?
Most parents feel that kids spend far too much time on electronic gadgets and wonder what they can do about it.
Children’s mental health challenges can be difficult for parents too.
Additional support from Alicia for yourself, can make all the difference.
Work with me
Consultations
These can be face-to-face in Harley Street or online video calls on Zoom - distance is no longer a problem and out-of-hours appointments are also available.
Monthly Coaching
These sessions are online via Zoom, but you can add an extra face-to-face consultation in London too. You’ll have extra help, regular feedback and up to two calls a week.
Bespoke Support
This service will be tailored to your family’s needs and a bespoke package will be created to suit you.